1/4 of an hour, 15 minutes, 900 seconds….

To the right....

Now that my fitness life has come down to incremental minutes of energy. It’s easiest to forget the simplest of things and that fitness is FUN! 

Tonight I was stumped and somewhat bored with my last 15 minutes of cardio that needed to get done!  It took me another 2 hours to decide that I was not going to hoof it thru the neighborhood, the gym was out of the question and failure was not an option. 

So I danced!

Maybe lame but maybe not.

I admit that at first it felt a little awkward but then gradually it just wasn’t.  I even ended up dancing longer than the 15 minutes required. 

What have you done to squeeze in that last few minutes of cardio?  If anyone replies with sex….you’re my hero!

G’night.

April 2, 2010. Uncategorized.